Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

White noise

White noise is a steady low noise, such as a running air conditioner or fan, or a radio tuned to static between stations. Listening to white noise can drown out distracting noises, help a person concentrate, or help a person sleep more soundly and wake up feeling more refreshed.

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